Are You Frustrated With:
.png)
Buried in broken dreams?
.png)
Lack of direction for everlasting health and fitness?
.png)
Feeling empty inside or as if something is missing regardless of making the effort?
.png)
Losing confidence?
.png)
Constantly comparing yourself?
.png)
Living the perfectionist life?
How We Help

I mentioned at the camp that I’d love to lose 25 pounds and be back to my pre-pregnancy weight. I was averaging 180-182lbs prior to camp, and was encouraged to set goals by “baby steps.” 25 pounds can seem overwhelming and unattainable. So shoot for 5 pounds, and when you lose that, set another 5 pound goal!
If everything I did and learned at camp wasn’t enough, just stepping on the scale at home after camp was super inspiring! I was down to 173-174lbs!!!Being a soccer mom, I told all of the other soccer moms about my Rugged Running experience, and the ripple effect started to happen! A lot of the moms weren’t (and still aren’t) runners, but challenged each other to walk around the field while our boys were practicing rather than sitting around in camping chairs…
~ Amy Sue Eash
Michigan
.png)
1 YEAR PLAN TO TRANSFORM YOUR LIFE
.png)
STRENGTH TRAINING PROGRAM
.png)
PERSONALIZED CARDIO TRAINING PROGRAM
.png)
NUTRITION PLAN
.png)
COMPREHENSIVE EVALUATION TO CORRECT IMBALANCES
.png)
BI-WEEKLY CHECK-INS WITH YOUR COACH
.png)
GROUP BIBLE STUDY
.png)
BIBLE READING PLAN
.png)
COMMUNITY OF WOMEN TO SHARE IN THE JOURNEY
How It Works
STEP 1
Purchase Program
.png)
Invest in yourself!
STEP 2
BUILD Strength
.png)
Start your program and build strength in faith, fitness, and friendship
STEP 3
SHINE
.png)
Let your light SHINE through your wins and empower others!